How Tomato Juice Benefits Human Body

Just a cup of tomato juice everyday will be enough to protect you against cancer, keep you at a safe distance from high cholesterol and take care of your heart as well! And you thought that it was only about a glass of Bloody Mary? The juice of tomato is made after processing tomatoes and adding flavors and spices to taste. A few of the manufacturers also prefer to add salt to the solution. The pure juice without any spices can even be applied to the skin for a healthy and glowing skin.

Nutritional Value of the Tomato Juice

Consumption of the juice is slowly becoming popular after its benefits are becoming known. It isn’t that they weren’t known earlier, just not so well discussed as it is today. With the consumption of a single cup of this juice your body can gain from a number of essential nutrients. In fact, around seventy four percent of Vitamin C that you are supposed to have, you can get it directly by having a cup of juice. In the same way around 2 percent of the Vitamin A requirements are fulfilled. Apart from that your body also benefits from the presence of protein, iron, phosphorous, fat, calories and carbohydrates, Vitamin K, B1, B2, B3, B5, B6, potassium and magnesium that are present in the juice.

Benefits of Drinking Tomato Juice

There are several ways that your body’s immunity is restored, strengthened and rejuvenated with the tomato juice and the results are incomparable. It helps you to stay protected from various types of cancer, high cholesterol, heart disease and protect the DNA that is found in your white blood cells.  Apart from this it is also good for your skin as it helps in curing acne, opening the pores of the skin, works as an astringent and lightens the skin with regular application.

So much to gain from just a cup of juice every day! Don’t you think you should start this on an immediate basis and restore your body’s immunity to live a healthy life hereafter.

Make Your Garden A Farm With The Help Of Vegetable Seeds

In the modern times many people are now thinking of growing vegetables on their own. This trend has become very popular in the market and is attracting more and more people in it. Individuals now purchase the vegetable seeds from a nearby store and plant them in their own home gardens. They have shown their decreasing faith, trust and reliance on vegetables that are grown in huge quantities. The new trend has helped the Grow It Yourself program to establish its roots in the society. In this era people feel that it is safe to grow and produce their vegetables on their own instead of depending on the farmers as they feel that the farmers use huge amount of insecticide and pesticide that are harmful for their health and also for the environment.

Home Gardens have become very popular in the recent years as people feel more comfortable consuming vegetables picked from their own gardens compared to those bought from supermarkets or vegetable vendors. People growing vegetables in their gardens exercise due precaution to ensure that the vegetable get optimu nutrition and grow under the best temperature conditions. These Vegetable Seeds are generally good and it offers desirable results to its users even in limited area.

While planning to grow vegetables and plant the seeds the individuals should keep in mind the area where it is grown and make sure that the plants get enough sunlight to grow. They also have to ensure that the plants will be safe from strong wind and the soil condition is best for growth of the particular verities of plants. For the first time user, he/she should get to know all the details about growing a vegetable and should start with some easy growing vegetables like potatoes, radishes, runner beans, leeks, sweet corns and broad beans.
Once the individual gets acquainted with the process of handling these vegetables and understands the criticalities that are involved in growing them, they will be able to grow more such kinds very easily and without making any kinds of mistakes, as a result they get the desired result.

Importance of Castor Seeds

Castor seeds are generally known as castor beans. This is a flowering plant and belongs to Euphorbiaceae family. This plant is found in the tropical regions. Castor oil is extracted from these seeds. The seeds contain triglycerides, which is mainly ricinolein and these also contain a toxin ricin. This is a considered as a protoplasmic poison and causes death of cell if they bind to the cells. They disturb the protein metabolism and DNA synthesis. But ricin has antiviral and analgesic properties.

 

For treating carbuncles, migraines and inflammation of skin the paste from these castor seeds is applied. You should apply it twice in a day and continue using it for 15 days. Though these seeds are not consumed by humans, but the oil is used by us. Beauticians generally use the oil to enhance the growth of eyebrows and eyelashes. For treating constipation and indigestion this oil is considered as the best. It is noted for its anti-fungal, anti-bacterial and anti-viral properties. It is used for treating depression and swollen lymph glands. If you massage with the oil extracted from castor seed you can be relieved from joint problems like rheumatism and arthritis. Treating hair with this oil is a very popular method for cleaning dandruff.

There are several companies who deal with natural herbs and herbal products. They have experts who look after the manufacturing of these natural products. The farmers who works under them are experienced enough to cultivate the right variety of plant. Most of these companies send these natural herbs and herbal extracts to pharmaceutical, cosmetic and flavor industries. You can directly contact them or you can visit their websites to know more about these plants and the products extracted from these plants. Try to find quality seeds from these companies which you can use for longer period.

Sponge Gourd And Its Associated Benefits

Sponge gourd belongs to plant of Cucurbitaceae family. These are used as kitchen and bath sponge. These are also used as vegetables in various parts of the world. This gourd is considered as a powerhouse of nutrition. It is rich in dietary fiber, zinc, riboflavin, iron and Vitamin C. The low fat content has made them very popular among people who are into dieting. This used for curing jaundice. The ridges of this gourd is pounded and squeezed to extract the juice from these vegetables. You can even consume the dried gourd seeds which are grinded to form powder.

Sponge Gourd

Sponge gourd is also noted as blood purifying agent. It nourishes and protects the liver. You can use this for lowering sugar level in the blood. Other these benefits there are another important aspect of this gourd. It is used for skin care. These are harvested for making bath sponge. The gourd is allowed to dry when they become mature. The seeds and skin is removed from the main body. This is used as a product for exfoliation. The dead cells of skin are removed so that the skin remains smooth.  Proper care should be taken while storing these products.

There are companies from where you can buy seeds of sponge gourd. These companies supply the best type of seeds to the farmers. Most of these seeds are resistant to various diseases and weather conditions.

 These companies have experts who look after the extracting and storing these seeds. They take special care while storing the seeds. There are even companies from where you can buy bathing sponge. These sponges are available in various shapes and sizes. You can even check various websites to get information about companies who are into this business. Try to get information about the price associated with these products.